Make mine a Matey-cino…


Phew. Back to the gym after a three day sabbatical. Back induced but well timed to accommodate the first few days of my Clean 9 when calorie intake is low and you feel quite tired. With day 3 comes a rush of energy…and it’s a relief to be heading to SNAP at lunchtime.

I like going to the gym. I can see why some people don’t…subjecting themselves to gruelling cardio sessions, legs and arms swinging wildly like a string puppet on the cross trainer, pedalling furiously to themselves…head down…elbows and forearms locked against the bars…poised like they are going for the yellow shirt…until the track on the iPod ends and they are still there. There. Getting nowhere. It’s hard to keep motivated.

Don’t get me wrong I actually quite like the treadmill and it’s pretty much the same story I guess…all the motion but no finish line. I’d rather be…

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